WYE RIVER vs LUPA'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
WYE RIVER wins in 6 out of 10 nutrient categories
WYE RIVER: 6
vs
LUPA'S KITCHEN: 2
(2 ties)
Overview
| Nutrient | WYE RIVER | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 571 cal | 529 cal | |
| Protein | 21.4 g | 11.8 g | |
| Carbs | 17.9 g | 35.3 g | |
| Fat | 50 g | 38.2 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYE RIVER | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WYE RIVER | LUPA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 5.1 MG | 4.2 MG | |
| Sodium, Na | 1,250 MG | 29 MG |