WORLD FOOD PRODUCTS, ROASTED SALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (32.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
About WORLD FOOD PRODUCTS, ROASTED SALTED PISTACHIOS
World Food Products Roasted Salted Pistachios are a two-ingredient snack of pistachios and salt. Per 28g serving: 679 calories, 21.43g protein, 7.14g carbs, and 50g fat, with a notable 32.1g fiber listed. Pistachios are one of the lower-calorie tree nuts and provide strong protein per serving. The very high fiber figure may reflect shell weight in the data.
Ingredients
PISTACHIOS, SALT
Dietary Information
WORLD FOOD PRODUCTS, ROASTED SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WORLD FOOD PRODUCTS, ROASTED SALTED PISTACHIOS include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, WORLD FOOD PRODUCTS, ROASTED SALTED PISTACHIOS gets 13% of its calories from protein, 4% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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