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CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Cape Cod Potato Chips Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,286mg 56%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,286 MG 56%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Fresh — LOW SODIUM ALMONDS, ROASTED, SALTED 633 30g 16.7g 50g Snyder's-Lance — PRETZEL CRACKER 393 10.7g 82.1g 1.8g Snyder's-Lance — CLASSIC MINIS PRETZEL CRISPS 393 10.7g 82.1g 0g Snyder's-Lance — MINIS PRETZEL CRISPS, CHEDDAR 393 10.7g 75g 7.1g Snyder's-Lance — THIN, CRUNCHY PRETZEL CRACKERS MINIS, ORIGINAL 393 10.7g 82.1g 0g Snyder's-Lance — MINIS CRISPS PRETZEL, CHEDDAR 393 10.7g 75g 7.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Cape Cod White Cheddar Seaside Pop Popcorn is a bagged popcorn snack with a real-cheese flavoring. Per 100g it delivers 536 calories, 7g protein, 53.6g carbs, 32g fat, and 7.1g fiber. Popcorn is popped in canola oil and coated with a seasoning of maltodextrin, whey, cheddar cheese, buttermilk solids, and citric acid. The high fat comes from the cooking oil and cheese coating. A notable 7g fiber per 100g is typical of popcorn as a whole grain snack.

Ingredients

POPCORN, CANOLA OIL, MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTERMILK SOLIDS, NATURAL FLAVOR, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES). SOY LECITHIN, CITRIC ACID.

Dietary Information

CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

See how CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR compares to other foods in terms of nutrition:

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