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Know what is on your plate.

Kingston Marketing, WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER

Canned Vegetables Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

25 Calories
2g Protein
4g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 33%
Carbs 4g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 160 MG 7%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER

World Classics Trading Company Whole Baby Corn in Water is a convenient canned product with young baby corn preserved in lightly salted water with ascorbic acid. Per 100g: 25 calories, 2g protein, 4g carbs, and 2g fiber. A low-calorie vegetable used widely in stir-fries, noodle dishes, salads, and Asian-style cooking. Ready to use straight from the can after draining and rinsing.

Ingredients

YOUNG BABY CORN, WATER, SALT, ASCORBIC ACID, CITRIC ACID.

Dietary Information

WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing, WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER

See how Kingston Marketing, WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER compares to other foods in terms of nutrition:

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