Kellogg — WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 5.5 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 73 MG | 17% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 509 MG | 11% | |
| Sodium, Na | 309 MG | 13% | |
| Zinc, Zn | 2.7 MG | 25% | |
| Copper, Cu | 0.5 MG | 61% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Zinc, Zn (25% DV).
- Rich source of Copper, Cu (61% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (34% DV).
About WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS
Raisin Bran's banana variety keeps the core formula of whole grain wheat, raisins, and wheat bran, then adds actual dried bananas along with coconut oil and brown sugar syrup. Sugar leads early and the carbohydrate load is very high, but the wheat bran brings real fiber. It is sweeter than plain raisin bran, and the banana pieces add texture more than nutrition. A reasonable fiber source for a breakfast cereal, as long as the sugar content is not a concern.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, BANANAS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN, COCONUT OIL. CONTAINS 2% OR LESS OF NATURAL FLAVOR, SALT.
Dietary Information
WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS include Manganese, Mn (87% DV) , Copper, Cu (61% DV) , Niacin (34% DV) , and Zinc, Zn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS gets 6% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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