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United Natural — WILD SALMON SOCKEYE WITH SALT, WILD SALMON

Canned Seafood United Natural Foods, Inc. Branded
153 Calories
20g Protein
2.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 365mg 16%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 706mcg 3530%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 68%
Carbs 2.4g 8%
Fat 7.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 247 MG 5%
Sodium, Na 365 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Crown Prince — FLAT ANCHOVIES IN OLIVE OIL, OLIVE OIL 200 26.7g 0g 10g I. Epstein & Sons — SARDINE FILLETS 335 18.2g 6.4g 26.4g Tri-Union Sea — PREMIUM WILD-CAUGHT PINK SALMON 100 18.6g 1.4g 2.1g Tri-Union Sea — PREMIUM PINK SALMON, SWEET & SPICY 129 15.7g 11.4g 2.1g Tri-Union Sea — PREMIUM WILD-CAUGHT PINK SALMON, BARBECUE 143 18.6g 10g 3.6g Trident Sea — RUBINSTEIN'S, RED SALMON 175 20.6g 0g 11.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About WILD SALMON SOCKEYE WITH SALT, WILD SALMON

WILD SALMON SOCKEYE WITH SALT, WILD SALMON is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 2.4g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

RED SOCKEYE SALMON, SALT.

Dietary Information

WILD SALMON SOCKEYE WITH SALT, WILD SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, WILD SALMON SOCKEYE WITH SALT, WILD SALMON gets 52% of its calories from protein, 6% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural — WILD SALMON SOCKEYE WITH SALT, WILD SALMON

See how United Natural — WILD SALMON SOCKEYE WITH SALT, WILD SALMON compares to other foods in terms of nutrition:

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