Know what is on your plate.
Wegmans Food, WILD RICE BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 278 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About WILD RICE BLEND
WILD RICE BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC LONG GRAIN BROWN RICE, ORGANIC FARRO, ORGANIC WILD RICE.
Calorie Breakdown
At 356 calories per 100 grams, WILD RICE BLEND gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, WILD RICE BLEND
See how Wegmans Food, WILD RICE BLEND compares to other foods in terms of nutrition:
- Wegmans Food, WILD RICE BLEND vs JH BIOTECH, BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND
- Wegmans Food, WILD RICE BLEND vs JH BIOTECH, CRIMSON LENTILS BLACK LENTILS WILD RICE BROWN RICE BLEND
- Wegmans Food, WILD RICE BLEND vs JH BIOTECH, BLACK BARLEY GRANO BROWN RICE BLEND
- Wegmans Food, WILD RICE BLEND vs JH BIOTECH, PEARLED BARLEY SPELT BROWN RICE BLEND
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.