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WILD RICE BLEND

Flavored Rice Dishes Wegmans Food Markets, Inc. Branded
356 Calories
8.9g Protein
75.6g Carbs
3.3g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.6g 27%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.6mg 9%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 75.6g 86%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 278 MG 6%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About WILD RICE BLEND

WILD RICE BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ORGANIC LONG GRAIN BROWN RICE, ORGANIC FARRO, ORGANIC WILD RICE.

Calorie Breakdown

At 356 calories per 100 grams, WILD RICE BLEND gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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