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JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC FARRO

Other Grains & Seeds JH BIOTECH, INC. Branded
333 Calories
11.1g Protein
62.2g Carbs
2.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.2g 23%
Dietary Fiber 8.9g 32%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 15%
Carbs 62.2g 82%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Tadin Herb & Tea — CHIA SEED 500 16.7g 33.3g 33.3g Tadin Herb & Tea — CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI 545 27.3g 27.3g 36.4g Carrington Tea — BUTTER & ROASTED GARLIC FLAVOR ORGANIC CROUNONS, BUTTER & ROASTED GARLIC 429 0g 71.4g 21.4g Bob's Red Mill Natural — WHOLE GRAIN SORGHUM 353 9.8g 76.5g 2.0g House of Spices — KALA CHANA 363 20g 60g 5.7g Foods Alive — GOLD FLAXSEED 550 20g 30g 40g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About WILD OATS, MARKETPLACE, ORGANIC FARRO

A Other Grains & Seeds offering, WILD OATS, MARKETPLACE, ORGANIC FARRO provides 333 calories, 11.11g protein, 62.22g carbs, 2.22g fat, 8.9g fiber per 45.00g serving. The numbers back it as a high-fiber choice.

Ingredients

ORGANIC FARRO (WHEAT).

Dietary Information

WILD OATS, MARKETPLACE, ORGANIC FARRO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, WILD OATS, MARKETPLACE, ORGANIC FARRO gets 13% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC FARRO

See how JH BIOTECH — WILD OATS, MARKETPLACE, ORGANIC FARRO compares to other foods in terms of nutrition:

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