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Know what is on your plate.

Wal-Mart, WILD CAUGHT SNOW CRAB LEGS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
23.8g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.8g 93%
Carbs 0g 0%
Fat 1.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 702mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.4mg 13%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 202 MG 4%
Sodium, Na 702 MG 31%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About WILD CAUGHT SNOW CRAB LEGS

Sam's Choice Wild Caught Snow Crab Legs are a two-ingredient product: snow crab and salt. An 84g serving provides 119 calories, 23.8g protein, and just 1.8g fat, with no carbs. A lean seafood option rich in protein. Snow crab is commonly steamed or boiled and served with melted butter.

Ingredients

SNOW CRAB, SALT.

Dietary Information

WILD CAUGHT SNOW CRAB LEGS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT SNOW CRAB LEGS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, WILD CAUGHT SNOW CRAB LEGS gets 80% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, WILD CAUGHT SNOW CRAB LEGS

See how Wal-Mart, WILD CAUGHT SNOW CRAB LEGS compares to other foods in terms of nutrition:

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