WILD CAUGHT SNOW CRAB LEGS vs COCKTAIL SHRIMP WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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WILD CAUGHT SNOW CRAB LEGS wins in 5 out of 10 nutrient categories
WILD CAUGHT SNOW CRAB LEGS: 5
vs
COCKTAIL SHRIMP WITH COCKTAIL SAUCE: 3
(2 ties)
Overview
| Nutrient | WILD CAUGHT SNOW CRAB LEGS | COCKTAIL SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 85 cal | |
| Protein | 23.8 g | 9.2 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT SNOW CRAB LEGS | COCKTAIL SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 202 MG | 128 MG | |
| Sodium, Na | 702 MG | 486 MG |