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Ocean Beauty Sea, WILD CAUGHT ALASKA PINK SALMON

Canned Seafood Ocean Beauty Seafoods LLC Branded
143 Calories
22.2g Protein
0g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 365mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 317mg 24%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 82%
Carbs 0g 0%
Fat 4.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 317 MG 24%
Iron, Fe 0.6 MG 3%
Sodium, Na 365 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Rol Rom, PURO, OCTOPUS IN GARLIC SAUCE 373 14.7g 0.6g 34.6g RGA Distributors, MACKEREL IN HOT SAUCE 140 22.8g 0g 7.0g Stavis Sea, PREMIUM CRABMEAT 118 23.5g 0g 1.2g Samuels and Son Seafood, PREMIUM PASTERURIZED SWIMMING CRABMEAT 80 19.6g 0g 0g Purcell, LUMP CRAB MEAT 85 18.3g 0g 0.7g Goya, COLDFISH, LIGHT SALTED 109 23.6g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (24% DV).

About WILD CAUGHT ALASKA PINK SALMON

Ocean Beauty Wild Caught Alaska Pink Salmon, canned with only pink salmon and salt. Per 63g serving: 143 calories, 22.2g protein, no carbs, and 4.8g fat. Wild-caught salmon is a natural source of omega-3 fatty acids. The short two-ingredient list makes this one of the cleanest canned seafood options available. Suitable for salads, salmon patties, pasta, or eaten straight from the can.

Ingredients

PINK SALMON AND SALT.

Dietary Information

WILD CAUGHT ALASKA PINK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT ALASKA PINK SALMON include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, WILD CAUGHT ALASKA PINK SALMON gets 62% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ocean Beauty Sea, WILD CAUGHT ALASKA PINK SALMON

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