Zatarain's — WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE
Zatarain's Wild Brown Rice is a heat-and-serve pouch combining long grain parboiled brown rice, wild rice, red and green bell peppers, carrots, onion, soybean oil, turbinado sugar, and spices. Per 100g: 164 calories, 3.6g protein, 31.4g carbs, 2.9g fat, 1.4g fiber. Ready to microwave in a few minutes, offering a slightly nutty whole grain rice side with colorful vegetable pieces.
Ingredients
WATER, LONG GRAIN PARBOILED BROWN RICE, RED AND GREEN BELL PEPPERS, WILD RICE, SOYBEAN OIL, MODIFIED POTATO STARCH, ONION, SEA SALT, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER), GARLIC, SALT, TURBINADO SUGAR, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), CORN MALTODEXTRIN, NATURAL FLAVORINGS, CARROTS.
Dietary Information
WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE gets 9% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zatarain's — WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE
See how Zatarain's — WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE compares to other foods in terms of nutrition:
- Zatarain's — WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE vs Sun — ENRICHED WHITE AND BROWN CALROSE RICE
- Zatarain's — WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE vs Uncle Ben's — SPANISH STYLE RICE WITH TOMATOES & PEPPERS, SPANISH STYLE
- Zatarain's — WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE vs Wal-Mart — CILANTRO LIME RICE, CILANTRO LIME
- Zatarain's — WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE vs Quaker Oats Co/golden Grain — MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX, CHEESE
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