WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE vs MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX
Nutrition comparison per 100 g serving
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MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX wins in 10 out of 16 nutrient categories
WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE: 3
vs
MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX: 10
(3 ties)
Overview
| Nutrient | WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Calories | 164 cal | 165 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 31.4 g | 30 g | |
| Fat | 2.9 g | 2.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 343 MG | 406 MG |