Continental Mills — WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Sodium, Na (25% DV).
About WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY
Krusteaz wild blueberry muffin mix made from enriched bleached flour, sugar, modified food starch, and real blueberries packed separately. Per 70g dry serving: 371 cal, 87.1g carbs, 4.3g protein, 1.4g fat. A convenient muffin mix producing moist, bakery-style blueberry muffins with whole fruit pieces included.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, DEXTROSE, ARABIC GUM, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID. BLUEBERRIES: BLUEBERRIES, WATER.
Dietary Information
WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY gets 5% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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