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Continental Mills — WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
371 Calories
4.3g Protein
87.1g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 87.1g 32%
Dietary Fiber 1.4g 5%
Total Sugars 44.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.1mg 12%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 5%
Carbs 87.1g 94%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 57 MG 1%
Sodium, Na 586 MG 25%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (25% DV).

About WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY

Krusteaz wild blueberry muffin mix made from enriched bleached flour, sugar, modified food starch, and real blueberries packed separately. Per 70g dry serving: 371 cal, 87.1g carbs, 4.3g protein, 1.4g fat. A convenient muffin mix producing moist, bakery-style blueberry muffins with whole fruit pieces included.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, DEXTROSE, ARABIC GUM, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID. BLUEBERRIES: BLUEBERRIES, WATER.

Dietary Information

WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY gets 5% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills — WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY

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