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WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
371 Calories
4.3g Protein
87.1g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 87.1g 32%
Dietary Fiber 1.4g 5%
Total Sugars 44.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.1mg 12%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 5%
Carbs 87.1g 94%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 57 MG 1%
Sodium, Na 586 MG 25%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
HODGSON MILL, COOKIE MIX, CHOCOLATE CHIP 393 3.6g 82.1g 8.9g GRAINAISSANCE, RAISIN & CINNAMON MOCHI 267 4.4g 55.6g 2.2g BUTTERMILK COMPLETE PANCAKE MIX 361 9.8g 70.5g 3.3g PREMIUM QUALITY XANTHAN GUM 333 0g 77.8g 0g GLUTEN FREE CORNBREAD MIX 343 5.7g 80g 1.4g GLUTEN FREE PANCAKE MIX 357 4.8g 81.0g 0g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (25% DV).

About WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY

WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 87.1g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, DEXTROSE, ARABIC GUM, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID. BLUEBERRIES: BLUEBERRIES, WATER.

Dietary Information

WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY gets 5% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY

See how WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY compares to other foods in terms of nutrition:

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