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Know what is on your plate.

Schnuck, COMPLETE ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

Cake, Cookie & Cupcake Mixes Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

359 Calories
7.7g Protein
71.8g Carbs
3.9g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 9%
Carbs 71.8g 86%
Fat 3.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,205mg 52%
Total Carbohydrate 71.8g 26%
Dietary Fiber 2.6g 9%
Total Sugars 12.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 3.6mg 20%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 3.6 MG 20%
Potassium, K 103 MG 2%
Sodium, Na 1,205 MG 52%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About COMPLETE ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

Schnucks Complete Original Pancake & Waffle Mix is a just-add-water dry mix made from enriched bleached wheat flour with leavening agents sodium aluminum phosphate, baking soda, and monocalcium phosphate. Per 100g, it provides 359 calories, 7.7g protein, 71.8g carbohydrates, and 3.9g fat, with 2.6g fiber. Egg yolk and egg white are included in the dry formula for protein and structure. Xanthan gum and corn starch improve texture. Natural and artificial flavor enhances the finished pancake taste. Contains wheat and eggs. A budget-friendly store brand baking mix for everyday breakfast preparation.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, EGG WHITE, XANTHAN GUM.

Dietary Information

Notable micronutrients in COMPLETE ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL include Sodium, Na (52% DV) , Calcium, Ca (20% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, COMPLETE ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, COMPLETE ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL

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