WILD BLUEBERRY MUFFIN MIX vs COMPLETE ORIGINAL PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE ORIGINAL PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
WILD BLUEBERRY MUFFIN MIX: 1
vs
COMPLETE ORIGINAL PANCAKE & WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFIN MIX | COMPLETE ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 359 cal | |
| Protein | 4.3 g | 7.7 g | |
| Carbs | 87.1 g | 71.8 g | |
| Fat | 1.4 g | 3.9 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BLUEBERRY MUFFIN MIX | COMPLETE ORIGINAL PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 256 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 57 MG | 103 MG | |
| Sodium, Na | 586 MG | 1,205 MG |