WILD BLUEBERRY MUFFIN MIX vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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PIZZA CRUST MIX wins in 6 out of 11 nutrient categories
WILD BLUEBERRY MUFFIN MIX: 3
vs
PIZZA CRUST MIX: 6
(2 ties)
Overview
| Nutrient | WILD BLUEBERRY MUFFIN MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 367 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 87.1 g | 73.3 g | |
| Fat | 1.4 g | 3.3 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD BLUEBERRY MUFFIN MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD BLUEBERRY MUFFIN MIX | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 586 MG | 667 MG |