StarKist, WILD ALBACORE SOLID WHITE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About WILD ALBACORE SOLID WHITE TUNA IN WATER
Blue Harbor Fish Co. Wild Albacore Solid White Tuna in Water from StarKist delivers 125 calories per 56g serving, with an exceptional 26.79g protein, just 1.79g fat, and no carbohydrates. Made from only albacore tuna and water, this canned tuna is a high-protein, zero-carb lean seafood choice.
Ingredients
ALBACORE TUNA, WATER.
Dietary Information
WILD ALBACORE SOLID WHITE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, WILD ALBACORE SOLID WHITE TUNA IN WATER gets 86% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist, WILD ALBACORE SOLID WHITE TUNA IN WATER
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