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Brookshire Grocery, WHOLE WHEAT THIN SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WHOLE WHEAT THIN SPAGHETTI
Brookshire's whole wheat thin spaghetti made from 100% whole wheat durum flour, nothing else. A 56g dry serving provides 321 calories, 12.5g protein, 73.21g carbohydrates, 1.79g fat, and a substantial 10.7g of dietary fiber. The fiber content is markedly higher than standard refined pasta, making this a good choice for those prioritizing whole grain intake. Works with any pasta sauce and holds up well to tossing.
Ingredients
100% WHOLE WHEAT DURUM FLOUR.
Dietary Information
WHOLE WHEAT THIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, WHOLE WHEAT THIN SPAGHETTI gets 16% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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