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Ahold, WHOLE WHEAT ROTINNI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT ROTINNI
Ahold Whole Wheat Rotini is made from a single ingredient: whole durum wheat flour. Each 56g serving provides 375 calories, 73.21g of carbs, 12.5g of protein, and an impressive 8.9g of fiber with 2.68g of fat, making it a fiber-rich, high-protein whole wheat pasta choice.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT ROTINNI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT ROTINNI gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, WHOLE WHEAT ROTINNI
See how Ahold, WHOLE WHEAT ROTINNI compares to other foods in terms of nutrition:
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