Mah — LINGUINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.9g per 100g).
About LINGUINE
Giovanni Rana fresh linguine is made simply from durum wheat semolina, eggs, and water. An 85g serving has 306 calories, 11.8g protein, 55.3g carbs, and 2.9g fat, with 2.4g fiber. Fresh pasta cooks in a few minutes and pairs well with light oil-based or cream sauces.
Ingredients
DURUM WHEAT SEMOLINA, EGGS, WATER.
Dietary Information
LINGUINE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 306 calories per 100 grams, LINGUINE gets 15% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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