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John Zidian, ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About ROTINI
Gia Russa rotini made from enriched durum semolina with niacin, folic acid, ferrous sulfate, thiamin mononitrate, and riboflavin. A 56 g dry serving has 357 calories, 12.5 g protein, 73.21 g carbs, 0.89 g fat, and 3.6 g fiber. A spiral pasta that catches chunky meat sauces and pesto in its grooves, with a firm bite and a clean durum wheat flavor from the semolina base.
Ingredients
ENRICHED DURUM SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1) AND RIBOFLAVIN (VITAMIN B2).
Dietary Information
ROTINI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROTINI include Thiamin (83% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROTINI gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare John Zidian, ROTINI
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