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WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT

Frozen Bread & Dough Mounsef International, Inc. Branded
277 Calories
10.6g Protein
55.5g Carbs
1.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 55.5g 20%
Dietary Fiber 4g 14%
Total Sugars 2.6g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 55.5g 82%
Fat 1.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.9 MG 11%
Sodium, Na 211 MG 9%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
DINNER YEAST ROLLS 326 7.0g 55.8g 8.1g FRENCH CRUSTY ROLLS 232 7.1g 50g 0.9g SOFT DINNER ROLLS 286 7.1g 51.8g 5.4g CLASSIC YEAST ROLLS 326 7.0g 55.8g 8.1g SOUTHERN STYLE FROZEN DOUGH BISCUITS 290 6.5g 38.7g 12.9g FRENCH ROLLS 250 3.9g 51.9g 3.9g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (4g per 100g).

About WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT

WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 55.5g of carbohydrates, and 1.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, FLOUR, SALT, YEAST, AND

Dietary Information

WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 277 calories per 100 grams, WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT

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