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Mounsef, WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (4g per 100g).
About WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT
Al Khyam Bakery whole wheat pocket pita bread made from water, flour, salt, and yeast. A 75.7g pita provides 277 calories per 100g, 10.57g of protein, 55.48g of carbs, 1.32g of fat, and 4g of fiber. The whole wheat base adds fiber compared to white pita, making it a better daily choice for sandwiches, falafel wraps, or dipping into spreads.
Ingredients
WATER, FLOUR, SALT, YEAST, AND
Dietary Information
WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 277 calories per 100 grams, WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mounsef, WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT
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