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New York Frozen — LITE TEXAS TOAST, LITE

Frozen Bread & Dough New York Frozen Foods Inc. Branded
300 Calories
7.5g Protein
42.5g Carbs
10g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 42.5g 15%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 13%
Carbs 42.5g 71%
Fat 10g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 650 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (28% DV).

About LITE TEXAS TOAST, LITE

New York Bakery's Lite Texas Toast is pre-sliced thick bread with a garlic-seasoned spread already applied, designed for oven toasting. The spread contains soybean oil, palm oil, and hydrogenated cottonseed oil alongside the dehydrated garlic, keeping the calorie count lower than the original version but still relying on partially processed fats. Convenient for a quick garlic bread side, though the ingredient list is longer than homemade.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, YEAST, SOYBEAN OIL, DEXTROSE, ASCORBIC ACID (VITAMIN C), CORNMEAL. SPREAD: WATER, SOYBEAN OIL, SALT, SUGAR, PALM AND/OR HYDROGENATED COTTONSEED OIL, NATURAL FLAVOR, DEHYDRATED GARLIC, MONOGLYCERIDES, SPICE, CITRIC ACID, YEAST EXTRACT, WHEY (A MILK INGREDIENT), BETA CAROTENE ADDED FOR COLOR.

Dietary Information

Notable micronutrients in LITE TEXAS TOAST, LITE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, LITE TEXAS TOAST, LITE gets 10% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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