Potager Natural Soap — AMAN, WHOLE WHEAT FATIRA PARATHA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- High in dietary fiber (10.8g per 100g), supporting digestive health.
About AMAN, WHOLE WHEAT FATIRA PARATHA
AMAN, WHOLE WHEAT FATIRA PARATHA is a frozen bread & dough product providing 292 calories, 7.69g protein, 44.62g carbs, 10.77g fat, 10.8g fiber per 65.00g serving. Made with 55% whole wheat flour as the primary ingredient, it is a high-fiber choice.
Ingredients
55% WHOLE WHEAT FLOUR, WATER, MARGARINE (PALM OIL BASED), SUGAR, SALT, OLIVE OIL AND RAISING AGENT (E500).
Dietary Information
AMAN, WHOLE WHEAT FATIRA PARATHA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 292 calories per 100 grams, AMAN, WHOLE WHEAT FATIRA PARATHA gets 11% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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