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Kellogg, CINNAMON ROLL FLAVORED CINNA-TOASTS, CINNAMON ROLL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.9 MG | 30% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Vitamin B-12 | 1.5 UG | 61% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 244 MG | 19% | |
| Iron, Fe | 4.4 MG | 24% | |
| Phosphorus, P | 244 MG | 20% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (30% DV).
- Good source of Vitamin B-6 (29% DV).
About CINNAMON ROLL FLAVORED CINNA-TOASTS, CINNAMON ROLL
Eggo Cinna-Toasts lead with enriched flour, then pull in sugar, vegetable oil, and brown sugar before hitting the cinnamon. The cinnamon roll flavor profile is achieved through added flavors and a sugar-molasses combination rather than anything particularly close to an actual cinnamon roll. No fiber to speak of, and the fat comes from a blend of soybean, palm, and canola oils. This is a sweet, quick breakfast product; treat it as such.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM OIL AND/OR CANOLA OIL), BROWN SUGAR (SUGAR, MOLASSES), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, WHEY, SOY LECITHIN, YELLOW 5, YELLOW 6. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN BIZ, VITAMIN BO (PYRIDOXINE HYDROCHLORIDE), VITAMIN BI (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
Notable micronutrients in CINNAMON ROLL FLAVORED CINNA-TOASTS, CINNAMON ROLL include Vitamin B-12 (61% DV) , Riboflavin (32% DV) , Niacin (30% DV) , Vitamin B-6 (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, CINNAMON ROLL FLAVORED CINNA-TOASTS, CINNAMON ROLL gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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