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Better For You — BREAD BOWLS

Frozen Bread & Dough Better For You Foods LLC Branded
275 Calories
6.3g Protein
42.5g Carbs
7.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 475mg 21%
Total Carbohydrate 42.5g 15%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 11%
Carbs 42.5g 76%
Fat 7.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About BREAD BOWLS

Better 4U Bread Bowls are frozen bread rolls with a cavity for holding soup or chili. One 80g bowl provides 275 calories, 6.25g of protein, 42.5g of carbs, 7.5g of fat, and 2.5g of fiber. Made with enriched wheat flour, margarine, and potato flour for a slightly tender crumb that holds its shape when filled with hot liquid. A presentable way to serve soup without additional dishes.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID) WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOYA LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOUR, VITAMIN A PALMITATE, VITAMIN D3), PASTRY FLOUR, SUGAR, DEXTROSE, LIQUID WHOLE EGGS, POTATO FLOUR, DOUGH CONDITIONER (DEXTROSE, WHEAT FLOUR, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE OIL [CANOLA AND/OR SOYA], ASCORBIC ACID, AMYLASE, L-CYSTEINE HYDROCHLORIDE), CELLULOSE GUM, CIDER VINEGAR, YEAST, DISTILLED MONO- & DIGLYCERIDES, CITRIC ACID, CALCIUM PROPIONATE.

Dietary Information

Notable micronutrients in BREAD BOWLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, BREAD BOWLS gets 9% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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