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Julian's Recipe, SPROUTED GRAIN WHEAT ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About SPROUTED GRAIN WHEAT ROLLS
Julian's Recipe Sprouted Grain Wheat Rolls are made with a blend of sprouted wheat flour and durum wheat sourdough, giving them a slightly denser texture than conventional rolls. A 43g serving contains 233 calories, 6.98g protein, 44.19g carbs, 1.16g fat, and 4.7g fiber. The low fat content and meaningful fiber make these a reasonable choice for everyday sandwich use or as a dinner side.
Ingredients
WATER, SPROUTED WHEAT FLOUR, WHEAT FLOUR, SPROUTED GRAIN, DURUM WHEAT SOURDOUGH (DURUM WHEAT, YEAST, ASCORBIC ACID, ENZYMES), CANOLA OIL, SALT, WHEAT FLOUR, ENZYMES.
Dietary Information
SPROUTED GRAIN WHEAT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, SPROUTED GRAIN WHEAT ROLLS gets 12% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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