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KINNIKINNICK, GLUTEN-FREE PIE CRUSTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GLUTEN-FREE PIE CRUSTS
Kinnikinnick Gluten-Free Pie Crusts are pre-made frozen pastry shells formulated without wheat, using white rice flour, palm oil shortening, potato starch, tapioca starch, cane sugar, and chickpea flour as structural components. Per 100 g they provide 417 kcal, 4.2 g protein, 50 g carbohydrates, and 25 g fat with no fiber. Xanthan gum and modified cellulose replace gluten's structural role. The non-hydrogenated palm oil shortening avoids trans fats. Chickpea flour contributes a small amount of protein beyond the rice flour base. Suitable for celiac and gluten-sensitive individuals; free from wheat, rye, and barley. Not appropriate for those with legume allergies given the chickpea flour. The Kinnikinnick brand is a recognized Canadian producer of certified gluten-free baked goods.
Ingredients
WHITE RICE FLOUR, NON-HYDROGENATED SHORTENING (PALM OIL)â , WATER, POTATO STARCH*, TAPIOCA STARCH, CANE SUGAR, CHICKPEA FLOUR, SALT, XANTHAN GUM*, MODIFIED CELLULOSE.
Dietary Information
Notable micronutrients in GLUTEN-FREE PIE CRUSTS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, GLUTEN-FREE PIE CRUSTS gets 4% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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