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TOPS, SOFT AND CHEWY BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About TOPS, SOFT AND CHEWY BAGELS
Tops soft and chewy bagels made with high-gluten enriched flour, water, high fructose corn syrup, salt, yeast, and cornmeal. Per 57g serving: 246 calories, 8.8g protein, 52.6g carbs, no fat, and 1.8g fiber. The high-gluten flour gives the characteristic chewy texture. At roughly 8g protein per serving, bagels are a reasonable carbohydrate base for a breakfast sandwich.
Ingredients
UNBLEACHED ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARELY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SALT, YEAST, CORNMEAL.
Dietary Information
TOPS, SOFT AND CHEWY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOPS, SOFT AND CHEWY BAGELS include Sodium, Na (23% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, TOPS, SOFT AND CHEWY BAGELS gets 14% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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