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CHIA SEED LOAF

Frozen Bread & Dough PROMISE GLUTEN FREE BAKERY Branded
224 Calories
6.0g Protein
43.3g Carbs
3.7g Fat
16.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 43.3g 16%
Dietary Fiber 16.4g 59%
Total Sugars 0g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.2mg 12%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 11%
Carbs 43.3g 82%
Fat 3.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 172 MG 4%
Sodium, Na 463 MG 20%

Nutrition Highlights

  • High in dietary fiber (16.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About CHIA SEED LOAF

CHIA SEED LOAF is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 43.3g of carbohydrates, and 3.7g of fat. It also contributes 16.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, RICE FLOUR, TAPIOCA STARCH, PSYLLIUM HUSK, SUGAR CANE FIBER, MAIZE STARCH, CHIA SEED, HI-MAIZE STARCH, POPPY SEED, POTATO STARCH, RAPESEED OIL, ALBUMEN EGG WHITE POWDER, YEAST, PLUM PUREE, LODIZED SALT, CASTER SUGAR, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, SODIUM CARBAXYMETHLYCELLOSE, METHYL CELLULOSE, CALCIUM SULPHATE), FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.

Dietary Information

CHIA SEED LOAF is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIA SEED LOAF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, CHIA SEED LOAF gets 11% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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