PROMISE GLUTEN FREE BAKERY, CHIA SEED LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- High in dietary fiber (16.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About CHIA SEED LOAF
Promise Gluten Free Bakery Chia Seed Loaf is a certified gluten-free bread made from rice flour, tapioca starch, psyllium husk, sugar cane fiber, chia seeds, hi-maize starch, and poppy seeds, bound with multiple cellulose-based thickeners and egg white powder. Per 100 g, it provides approximately 224 calories, 6 g of protein, 43.3 g of carbohydrates, 3.7 g of fat, and a remarkable 16.4 g of dietary fiber -- reflecting the combined fiber contribution of chia seeds, psyllium husk, and sugar cane fiber. The 67 g serving totals about 150 calories. Plum puree adds a subtle sweetness and moisture. This bread is free from wheat, rye, and barley, making it suitable for celiac disease and gluten intolerance. Contains egg white. Acetic acid from fermented sugar acts as a natural preservative.
Ingredients
WATER, RICE FLOUR, TAPIOCA STARCH, PSYLLIUM HUSK, SUGAR CANE FIBER, MAIZE STARCH, CHIA SEED, HI-MAIZE STARCH, POPPY SEED, POTATO STARCH, RAPESEED OIL, ALBUMEN EGG WHITE POWDER, YEAST, PLUM PUREE, LODIZED SALT, CASTER SUGAR, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, SODIUM CARBAXYMETHLYCELLOSE, METHYL CELLULOSE, CALCIUM SULPHATE), FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.
Dietary Information
CHIA SEED LOAF is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA SEED LOAF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, CHIA SEED LOAF gets 11% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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