CHIA SEED LOAF vs GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHIA SEED LOAF wins in 6 out of 11 nutrient categories
CHIA SEED LOAF: 6
vs
GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD: 4
(1 ties)
Overview
| Nutrient | CHIA SEED LOAF | GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 224 cal | 246 cal | |
| Protein | 6.0 g | 7.0 g | |
| Carbs | 43.3 g | 45.6 g | |
| Fat | 3.7 g | 3.5 g | |
| Fiber | 16.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA SEED LOAF | GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHIA SEED LOAF | GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 463 MG | 439 MG |