Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cole's Quality, BISTRO GARDEN MINI-LOAF

Frozen Bread & Dough Cole's Quality Foods, Inc. Branded
304 Calories
7.1g Protein
37.5g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 37.5g 14%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.6mg 20%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 12%
Carbs 37.5g 64%
Fat 14.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 152 MG 3%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About BISTRO GARDEN MINI-LOAF

Cole's Bistro Garden Mini-Loaf is a frozen herb bread made with a spice blend of dehydrated onion, garlic, bell pepper, carrot, and lemon peel. One 56g serving provides 170 calories, 4g protein, 21g carbs, and 8g fat. Baked from frozen, it pairs well with pasta, soup, or salads. The blend of soybean and palm oils with real butter gives it a moderately rich flavor.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, SPICE BLEND (DEHYDRATED VEGETABLES, [ONION, GARLIC, RED BELL PEPPER, CARROT, GREEN BELL PAPER, CELERY], SPICES, DEHYDRATED LEMON PEEL), DEXTROSE, SALT, WHEAT GLUTEN, YEAST (ASCORBIC ACID, CELLULOSE GUM), GARLIC POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES), ONION POWDER, INACTIVE YEAST, BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVOR, ANNATTO.

Dietary Information

Notable micronutrients in BISTRO GARDEN MINI-LOAF include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, BISTRO GARDEN MINI-LOAF gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cole's Quality, BISTRO GARDEN MINI-LOAF

See how Cole's Quality, BISTRO GARDEN MINI-LOAF compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about BISTRO GARDEN MINI-LOAF
Hi! Ask me anything about BISTRO GARDEN MINI-LOAF, nutrition, recipes, health benefits, or meal ideas.