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Uncle Wally's, WILD BLUEBERRY HOMESTYLE OATMEAL MUFFINS, WILD BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About WILD BLUEBERRY HOMESTYLE OATMEAL MUFFINS, WILD BLUEBERRY
These Quaker-branded Wild Blueberry Homestyle Oatmeal Muffins lead with whole grain rolled oats and include real blueberries, whole wheat flour, honey, and oat fiber. Per 71g serving: 310 calories, 52.11g of carbs, 7.04g of protein, 8.45g of fat, and 4.2g of fiber. The whole grain base and meaningful fiber content make these a more nutritionally rounded muffin than many comparable baked goods.
Ingredients
WHOLE GRAIN ROLLED OATS, EGGS, BLUEBERRIES, WATER, BROWN SUGAR, SUGAR, WHOLE WHEAT FLOUR, APPLES SOYBEAN OIL, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT BRAN, MODIFIED CORN STARCH, HONEY, WHEAT GLUTEN, OAT FIBER, LACTIC ACID, MOLASSES, BROWN RICE SYRUP, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES , SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY, NONFAT DRY MILK, CITRUS FIBER, SALT, NATURAL FLAVOR, ASCORBIC ACID, XANTHAN GUM, GUAR GUM.
Calorie Breakdown
At 310 calories per 100 grams, WILD BLUEBERRY HOMESTYLE OATMEAL MUFFINS, WILD BLUEBERRY gets 9% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Uncle Wally's, WILD BLUEBERRY HOMESTYLE OATMEAL MUFFINS, WILD BLUEBERRY
See how Uncle Wally's, WILD BLUEBERRY HOMESTYLE OATMEAL MUFFINS, WILD BLUEBERRY compares to other foods in terms of nutrition:
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