LITE TEXAS TOAST vs GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD
Nutrition comparison per 100 g serving
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GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD wins in 5 out of 11 nutrient categories
LITE TEXAS TOAST: 4
vs
GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD: 5
(2 ties)
Overview
| Nutrient | LITE TEXAS TOAST | GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 246 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 42.5 g | 45.6 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITE TEXAS TOAST | GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LITE TEXAS TOAST | GREAT STEAKHOUSE SWEET HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 650 MG | 439 MG |