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WHOLE WHEAT PASTRY FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About WHOLE WHEAT PASTRY FLOUR
Whole wheat pastry flour from 365 Everyday Value is milled from soft white wheat, giving it a finer texture than standard whole wheat flour while still retaining the bran and germ. This makes it a useful compromise for bakers who want the fiber and nutrition of whole grains without sacrificing too much tenderness in cookies, muffins, and quick breads.
Ingredients
ORGANIC WHOLE WHEAT PASTRY FLOUR.
Dietary Information
WHOLE WHEAT PASTRY FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT PASTRY FLOUR include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, WHOLE WHEAT PASTRY FLOUR gets 12% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT PASTRY FLOUR
See how WHOLE WHEAT PASTRY FLOUR compares to other foods in terms of nutrition:
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- WHOLE WHEAT PASTRY FLOUR vs Think.Eat.Live, NATURAL PROTEIN & FIBER GLUTEN FREE SUNFLOUR
- WHOLE WHEAT PASTRY FLOUR vs Renwood Mills, ENRICHED WHITE CORN MEAL, WHITE
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