WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
365 Everyday Value Whole Wheat English Muffins are made with 100% whole wheat flour, organic honey, and organic cane sugar. A 61g muffin has 197 calories, 8.2g protein, 37.7g carbs, 1.6g fat, and 6.6g fiber. A high-fiber, low-fat breakfast bread with a good protein content from whole grain wheat.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC HONEY, CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, SALT, CORNMEAL, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ASCORBIC ACID, MICROBIAL ENZYMES.
Dietary Information
WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 197 calories per 100 grams, WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT gets 17% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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