Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Market Basket — WHOLE WHEAT ENGLISH MUFFINS

Breads & Buns Market Basket Inc. Branded
175 Calories
10.5g Protein
31.6g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 31.6g 11%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.9mg 11%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 24%
Carbs 31.6g 72%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 1.9 MG 11%
Potassium, K 193 MG 4%
Sodium, Na 439 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Meijer — BAGUETTE BREAD, BAGUETTE 228 8.8g 49.1g 0.9g Meijer — BLUEBERRY BAGEL, BLUEBERRY 292 9.7g 60.2g 0.9g Meijer — ITALIAN BREAD, ITALIAN 246 8.8g 49.1g 0.9g Meijer — KAISER LARGE ROLLS, KAISER 323 9.7g 54.8g 6.5g Meijer — EGG HOT DOG ROLL, EGG 333 11.1g 57.8g 6.7g MEIJER PUMPERNICKEL 289 10.5g 55.3g 2.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About WHOLE WHEAT ENGLISH MUFFINS

WHOLE WHEAT ENGLISH MUFFINS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 31.6g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF YELLOW CORN MEAL, YELLOW CORN FLOUR, SUGAR, SALT, MCLASSES, SOYBEAN AND/ OR CANOLA OIL, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, FUMARIC ACID, MALT BARLEY FLOUR, SODIUM DIACETATE, MALT POWDER, LACTIC ACID, CALCIUM SULFATE, ENZYMES, SOY LECITHIN.

Dietary Information

WHOLE WHEAT ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 175 calories per 100 grams, WHOLE WHEAT ENGLISH MUFFINS gets 24% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Market Basket — WHOLE WHEAT ENGLISH MUFFINS

See how Market Basket — WHOLE WHEAT ENGLISH MUFFINS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT ENGLISH MUFFINS
Hi! Ask me anything about WHOLE WHEAT ENGLISH MUFFINS — nutrition, recipes, health benefits, or meal ideas.