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Alanric Food Distributors — WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED

Canned Seafood Alanric Food Distributors, Inc. Branded
73 Calories
10.7g Protein
2.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 388mg 17%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0.2g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 8.9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 74%
Carbs 2.9g 20%
Fat 0.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 8.9 MG 50%
Potassium, K 0 MG 0%
Sodium, Na 388 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Tri-Union Sea — TINY SHRIMP 89 17.9g 1.8g 0.9g Tri-Union Sea — CHOPPED CLAMS 45 7.1g 3.6g 0g Tri-Union Sea — SMALL SHRIMP DEVEINED 89 17.9g 1.8g 0.9g La Cena Fine — BAJAMAR, OCTOPUS IN MARINERA SAUCE 145 20g 2.6g 6.2g Wildwood Herbal — POR KWAN, MINCED PRAWNS IN SPICES 175 6.3g 11.3g 11.3g Liberty Gold Fruit — LIGO, SARDINES IN TOMATO SAUCE 107 10.7g 5.4g 4.5g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0.9g per 100g).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED

WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 2.9g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

BABY CLAMS, WATER, SALT, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, CALCIUM DISODIUM EDTA.

Dietary Information

WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED gets 59% of its calories from protein, 16% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Alanric Food Distributors — WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED

See how Alanric Food Distributors — WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED compares to other foods in terms of nutrition:

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