Topco Associates — ROASTED & SALTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ROASTED & SALTED WHOLE CASHEWS
Food Club Roasted and Salted Whole Cashews from Topco Associates are oil-roasted and lightly salted cashews with just three ingredients. Each 30g serving provides 567 calories, 16.7g of protein, 30g of carbs, 46.7g of fat, and 3.3g of fiber. The simple preparation highlights the naturally creamy, mild flavor of whole cashews.
Ingredients
CASHEWS, CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED & SALTED WHOLE CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED & SALTED WHOLE CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — ROASTED & SALTED WHOLE CASHEWS
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