Know what is on your plate.
Haggen, WHOLE POTATOES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE POTATOES
Haggen Whole Potatoes are canned potatoes packed in water, salt, and calcium chloride, which helps maintain firmness during processing. Per 100g: 42 calories, 0.6g protein, 8.5g carbs, 0g fat, 1.2g fiber. Low in calories and fat-free. Suitable for vegan and gluten-free diets. The whole-potato format preserves more texture compared to canned sliced or diced varieties, making them useful in stews, soups, and side dishes. Calcium chloride is a common food-grade firming agent. Sodium content will vary; rinsing before use can reduce sodium intake. Haggen is a Pacific Northwest regional grocery store brand.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
WHOLE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, WHOLE POTATOES gets 6% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Haggen, WHOLE POTATOES
See how Haggen, WHOLE POTATOES compares to other foods in terms of nutrition:
- Haggen, WHOLE POTATOES vs Schnuck, WHOLE KERNEL GOLDEN SWEET CORN
- Haggen, WHOLE POTATOES vs Faribault, WHOLE GREEN BEANS
- Haggen, WHOLE POTATOES vs Holmes Canning, HOPPIN' JOHN
- Haggen, WHOLE POTATOES vs Del Monte, EXTRA STANDARD SWEET PEAS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.