Wal-Mart, YELLOW HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.4g per 100g).
About YELLOW HOMINY
Great Value Yellow Hominy is a canned prepared corn product made from whole yellow corn kernels treated with an alkali solution through the nixtamalization process, water, salt, and sodium bisulfite as a color preservative. Nixtamalization improves the bioavailability of niacin and lysine in corn and softens the kernel pericarp. Per 100g, yellow hominy provides approximately 2g protein, 18g carbohydrates, and under 1g fat. Sodium bisulfite maintains the yellow color through extended storage. Great Value is Walmart's private-label brand. The product is gluten-free and suitable for vegetarian and vegan diets. Hominy has a distinctly chewy, slightly puffy texture compared to whole corn. Commonly used in pozole, soups, stews, and as a hearty side dish in Southern and Latin American cooking.
Ingredients
PREPARED YELLOW CORN, WATER, SALT, SODIUM BISULFITE.
Dietary Information
YELLOW HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, YELLOW HOMINY gets 6% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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