WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About WHOLE MILK YOGURT
WHOLE MILK YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 5.3g of carbohydrates, and 4.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND CREAM, SKIM MILK AND PECTIN.
Calorie Breakdown
At 76 calories per 100 grams, WHOLE MILK YOGURT gets 19% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE MILK YOGURT
See how WHOLE MILK YOGURT compares to other foods in terms of nutrition:
- WHOLE MILK YOGURT vs COTTON CANDY FLAVORED LOWFAT YOGURT POUCHES, COTTON CANDY
- WHOLE MILK YOGURT vs STRAWBERRY BANANA FLAVORED LOWFAT YOGURT POUCHES, STRAWBERRY BANANA
- WHOLE MILK YOGURT vs VANILLA YOGURT POUCHES, VANILLA
- WHOLE MILK YOGURT vs STRAWBERRY GRANOLA CRUNCH STRAWBERRY VANILLA OAT BLEND WITH GRANOLA, HONEY ROASTED ALMONDS & STRAWBERRY FRUIT PIECES, STRAWBERRY GRANOLA CRUNCH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.