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FRIENDLY FARMS — BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY

Yogurt FRIENDLY FARMS Branded
73 Calories
8g Protein
9.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 27mg 1%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 8g 16%
Vitamin D 40mcg 200%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 46%
Carbs 9.3g 54%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY

Friendly Farms Black Cherry On the Bottom Nonfat Greek Yogurt is a strained yogurt made from cultured nonfat milk with a fruit-on-the-bottom layer of cane sugar, real cherries, corn starch, natural flavor, lemon juice concentrate, and fruit and vegetable juice for color. Per 100 g, it provides 73 calories, 8 g of protein, 9.33 g of carbohydrates, and no fat. Vitamin D3 is added. The carob bean gum stabilizes the yogurt texture. The Greek-style straining results in a thicker, higher-protein product compared to regular yogurt. Contains milk. Suitable for gluten-free diets. A moderately sweet, protein-rich option for breakfast or snacks. Stir before eating to incorporate the fruit layer throughout the yogurt.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, CANE SUGAR, CHERRIES, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CAROB BEAN GUM, LEMON JUICE CONCENTRATE, VITAMIN D3.

Dietary Information

BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY gets 44% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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