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FRIENDLY FARMS, NONFAT GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT
Friendly Farms Nonfat Greek Yogurt is a protein-forward dairy product made from cultured pasteurized nonfat milk and real pineapple pieces. Per 100 g it contains 73 calories, 8 g protein, 9.3 g carbohydrates, and 0 g fat, making it a lean source of dairy protein. Cane sugar adds sweetness, corn starch thickens the texture, and carob bean gum stabilizes the base. Fruit and vegetable juice provides natural color, and vitamin D3 is added. The nonfat formulation suits those limiting dietary fat while still wanting a satisfying, high-protein snack or breakfast option.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, CANE SUGAR, PINEAPPLE, CORN STARCH, NATURAL FLAVOR, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), LEMON JUICE CONCENTRATE, VITAMIN D3.
Dietary Information
NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, NONFAT GREEK YOGURT gets 44% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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