FRIENDLY FARMS — BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY
Friendly Farms Blueberry on the Bottom Nonfat Greek Yogurt features thick strained nonfat Greek yogurt over a blueberry fruit compote layer made with real blueberries, cane sugar, corn starch, and lemon juice concentrate. Per 100 g, it contains 73 calories, 9.3 g of carbohydrates, 8 g of protein, and no fat. The nonfat base delivers a high protein-to-calorie ratio, making it an efficient protein source for calorie-conscious consumers. Carob bean gum provides the fruit layer's body, while fruit and vegetable juice concentrate contributes natural color. Vitamin D3 is added for bone health support. The product contains milk allergens and is not suitable for vegans. It is free of artificial flavors and colors. Greek-style straining concentrates the protein compared to regular yogurt, and the blueberry compote adds antioxidant-associated compounds from real berries.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, WATER, CANE SUGAR, CORN STARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, VITAMIN D3.
Dietary Information
BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY gets 44% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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