Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRIENDLY FARMS — BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY

Yogurt FRIENDLY FARMS Branded
73 Calories
8g Protein
9.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 27mg 1%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8g
Protein 8g 16%
Vitamin D 40mcg 200%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 46%
Carbs 9.3g 54%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY

Friendly Farms Blueberry on the Bottom Nonfat Greek Yogurt features thick strained nonfat Greek yogurt over a blueberry fruit compote layer made with real blueberries, cane sugar, corn starch, and lemon juice concentrate. Per 100 g, it contains 73 calories, 9.3 g of carbohydrates, 8 g of protein, and no fat. The nonfat base delivers a high protein-to-calorie ratio, making it an efficient protein source for calorie-conscious consumers. Carob bean gum provides the fruit layer's body, while fruit and vegetable juice concentrate contributes natural color. Vitamin D3 is added for bone health support. The product contains milk allergens and is not suitable for vegans. It is free of artificial flavors and colors. Greek-style straining concentrates the protein compared to regular yogurt, and the blueberry compote adds antioxidant-associated compounds from real berries.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, WATER, CANE SUGAR, CORN STARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, VITAMIN D3.

Dietary Information

BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY gets 44% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRIENDLY FARMS — BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY

See how FRIENDLY FARMS — BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY
Hi! Ask me anything about BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.