Noga — MANGO GOURMET SWISS STYLE YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 1.5 MG | 29% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 59 MG | 14% | |
| Sodium, Na | 56 MG | 2% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Zinc, Zn (20% DV).
- Good source of Pantothenic acid (29% DV).
- Good source of Vitamin B-12 (37% DV).
About MANGO GOURMET SWISS STYLE YOGURT, MANGO
Brooke Farms Mango Gourmet Swiss Style Yogurt brings mango puree into a fat-free cultured milk base sweetened with cane sugar. Tapioca starch and pectin give it body without the fat that would otherwise provide texture. Like the rest of the Brooke Farms yogurt line, it carries active cultures and added vitamins and minerals. The mango flavor comes from real puree rather than artificial flavoring, which keeps it tasting closer to actual fruit. Light and low in fat, though the sugar from both the milk and the cane sugar adds up.
Ingredients
CULTURED PASTEURIZED GRADE A FAT FREE MILK, MILK, SOLIDS, LIVE & ACTIVE CULTURES: BIFIDUS, BULGARICUS & THERMOPHILUS, CANE SUGAR, MANGO PUREE, TAPIOCA STARCH, PECTIN, VITAMINS & MINERALS ADDED. (NO PRESERVATIVES).
Dietary Information
MANGO GOURMET SWISS STYLE YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO GOURMET SWISS STYLE YOGURT, MANGO include Vitamin B-12 (37% DV) , Pantothenic acid (29% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, MANGO GOURMET SWISS STYLE YOGURT, MANGO gets 19% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Noga — MANGO GOURMET SWISS STYLE YOGURT, MANGO
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