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Esti, WHOLE MILK PLAIN GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
About WHOLE MILK PLAIN GREEK YOGURT
WHOLE MILK PLAIN GREEK YOGURT is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED MILK AND CREAM
Calorie Breakdown
At 123 calories per 100 grams, WHOLE MILK PLAIN GREEK YOGURT gets 33% of its calories from protein, 17% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Esti, WHOLE MILK PLAIN GREEK YOGURT
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