Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Belstel, VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN

Yogurt Belstel Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
14.3g Protein
13.3g Carbs
2.4g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 14.3g 48%
Carbs 13.3g 44%
Fat 2.4g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 43mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.4g per 100g).

About VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN

Nounos Vanilla Bean Greek Low-Fat Yogurt is a strained Greek yogurt flavored with natural vanilla and real vanilla beans. A 105g serving has 133 calories, 14.3g protein, 13.3g carbs, and 2.4g fat. The high protein-to-calorie ratio and live active cultures make it a solid choice for breakfast or a light snack.

Ingredients

PASTEURIZED MILK, SUGAR, NATURAL VANILLA FLAVOR, PECTIN, VANILLA BEANS, CAROB BEAN GUM, LIVE AND ACTIVE CULTURES (L.BULGARICUS, S. THERMOPHILUS, L.ACIDOPHILUS, BIFIDOBACTERIUM)

Dietary Information

VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN gets 43% of its calories from protein, 40% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Belstel, VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN

See how Belstel, VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN
Hi! Ask me anything about VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN, nutrition, recipes, health benefits, or meal ideas.