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Grace Harbor Farms, RASPBERRY KEFIR, RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About RASPBERRY KEFIR, RASPBERRY
Grace Harbor Farms raspberry kefir made from vat-pasteurized whole milk, cane sugar, local raspberries, and a diverse blend of live active cultures including kefir grains microflora. A 240ml serving provides 80 calories, 3.3g protein, 8.3g carbohydrates, 3.8g fat, and 0.4g fiber. The live cultures support gut microbiome diversity, and the local raspberry addition gives a natural tart fruitiness beyond most commercial kefirs.
Ingredients
GRADE A VAT PASTEURIZED MILK, NON-GMO CANE SUGAR, LOCAL RASPBERRIES, LIVE ACTIVE CULTURES (LACTOCOCCUS LACTIS SUBSP., LEUCONOSTOC SP., STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS SP, KEFIR YEAST, KEFIR GRAINS MICROFLORA)
Calorie Breakdown
At 80 calories per 100 grams, RASPBERRY KEFIR, RASPBERRY gets 17% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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